Here’s a timer.

Can you love YOU for 1 whole minute? If you’re journaling and having trouble getting started, try this: Reflect on your three greatest strengths and write down specific examples of actions, behaviors, or accomplishments that demonstrate them. Then try the exercise of writing just for 1 minute: I love you. #iloveyoume

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s