Can you love YOU for 1 whole minute? If you’re journaling and having trouble getting started, try this: Reflect on your three greatest strengths and write down specific examples of actions, behaviors, or accomplishments that demonstrate them. Then try the exercise of writing just for 1 minute: I love you. #iloveyoume
For the past 20 years, I have worked to make Texas a better place through progressive issue advocacy, lobbying and organizing. I have worked on a wide range of issues including reproductive justice, health care, equal pay, labor rights, voting rights, fair taxes and fair trade. These days, I'm thinking, writing, traveling and teaching yoga.
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because.yoga 