Because politics is about change. And yoga is about peeling back the layers of illusion, even if for just one hour, to experience the most radical power on earth: the power of CLARITY that is the wisdom of your heart; clarity, the heart of this practice and the IMPETUS for all change.

If only for this one hour out of your day, you can FEEL what YOU feel, KNOW what YOU know, you touch the power to act on that foundation of strength whenever you need to. Yoga opens you to possibility and empowers you to see beyond the agreements we are living under, agreements we may never have consciously chosen to accept.

I mean the agreements that constitute the assumption that things just are the way they are. The ways in which we unquestioningly proceed through life. I first questioned these agreements when I was 16 and became a vegetarian. Who said I have to eat meat, just because “everybody” does?

Yoga can be a personal practice of checking in with yourself — what feels right for you? What does your body tells you it needs? Paying attention to that for yourself can be an act of radical resilience and self care.

But we end each class saying “Namaste,” acknowledging our sameness, our connection—this in the context of a culture that prizes individualism and competition, both of which require us NOT to see our sameness, our connection. For me, that’s one of those unspoken agreements that needs to be challenged. Our lives, and our fates, are intricately connected.

Yoga creates personal transformation that makes action in the world possible. Politics is one way we make change happen collectively.

Do what you can today.

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