Monday 5:30 pm Flow on the Patio at MBS Yoga.

Tuesday 6 pm Flow on the Patio at MBS Yoga

Sunday 6 pm Yin + Yoga Nidra at MBS Yoga

T & Th 5 pm BeCause 30-Minute Yoga ONLINE. This class is FREE. 30 Minutes to reset your nervous system, refresh your bones and muscles, refocus and rejuvenate for whatever the rest of your day brings. Register here.

Video on Demand Library